PMS Relief ~ Subliminal Select a Format: CD or Downloadable MP3:Downloadable MP3 - Music AND Nature I choose to be reflective

I choose to be reflective

Health is mine

I use my energy to succeed

we can all benefit from paying attention to our surrounding

You can learn to condition your mind to become virtually stress free

PMS Relief ~ Subliminal Select a Format: CD or Downloadable MP3:Downloadable MP3 - Music AND Nature I choose to be reflectivePMS Relief Premenstrual syndrome (PMS) is a group of symptoms linked to the menstrual cycle. PMS symptoms occur 1 to 2 weeks before your period (menstruation or monthly bleeding) starts. For some people, PMS is just a monthly bother. For others, it may be so severe that it makes it hard to even get through the day. Symptoms included both physical and emotional disturbances that may include acne, tender breasts, bloating, feeling tired, irritability,