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Humans have a biomechanical blueprint primarily catered towards standing and moving in a bipedal fashion (on two feet)
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Power Of Posture E-Book Accessories Get back to training fasterHumans have a biomechanical blueprint primarily catered towards standing and moving in a bipedal fashion (on two feet). Besides breathing, it is quite likely that standing and walking are the most common actions done by humans on a daily basis. This is the foundation we must work around if we expect to come to a definitive conclusion of conditioning a human body towards its biological strengths. Since standing upright is the fundamental element that
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