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Art Deco captures the vitality and modernity of the Jazz Age
Explore the meaning behind your own spiritual memories as you read the stories of people in deep hypnosis
210 x 170mm
A5 Lined Notebook
The book finishes with a peaceful scene
Japonisme Ikigai, Forest Bathing, Wabi-sabi and more Heath & Fitness Art Deco captures the vitalityA Japanese inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life? From shinrinyoku (forest bathing), calligraphy, ikebana (fl ower arranging) to tea ceremonies and their approach to food,